Siken's published Blog Posts
Jan
02
The greatest risk I have taken in my life, I took unknowingly. Fourteen years ago I became a parent, and when I did, I risked my very happiness on my children's lives. The...read more
Sep
07
5000 fitness professionals gathered at the Metro Toronto Convention Centre this past weekend for the canfitpro International Fitness and Club Business Conference and Trade Show. You have never seen...read more
Nov
15
Fear is a perfectly useful emotion if you’re being chased down the street by a snarling Doberman. It triggers the release of adrenalin, pumps blood away from non-essential tasks like digestion...read more
May
19
At eleven years old my father, my siblings, and our Maltese cross, "Bimbo" (yes, right name, long story) trekked across Canada from Ontario in a silver Volvo sedan prone to overheating....read more
Dec
20
I am Silken. I am woven of the varied experiences of my life: alternately the wire that tangles together to create a steel cable or the fine threads that create the most exquisite of silk scarves....read more
May
06
I was recently in Hong Kong, a crowded city of seven million. And yet, amid the thousands of high-rise apartments pressing one against the other with laundry hanging from windows, I found community...read more
Sep
02
We experienced her passion as she crossed the finish line to win an Olympic medal under seemingly insurmountable circumstances. Today, Silken Laumann channels her strength and determination to impact...read more
Jul
02
Vanessa Loewen’s day starts at six A.M. As she crawls out of bed to complete the homework she didn't have time for the night before (she had been competing at BC's provincial swimming...read more
Apr
01
The other day I was feeling a bit melancholy and so I put on my walking shoes and headed out with Balto, the family dog, to walk around the lake. As I walked, runners passed and grunted hello,...read more
Oct
10
William and Kate are in a terrific swim program twice a week. More accurately, it’s a swim club. My ex and I signed them up because we wanted them to build a strong foundation for other sports...read more




