Personal development Blog Posts
Feb
03
In January I kept a diary, a diary of how I was investing my physical, mental and spiritual health each day. I purchased the Eckhart Tolle Day Timer for extra inspiration as I began tracking...read more
Jan
06
Goal setting has been part of my life since my early days as a track runner. With four Olympics and years of leading others in the discovering and living their potential, you would think...read more
Jun
16
On Thu June 17 @ 1:00 pm Pacific Time, I will be joining Susannah Steers, host of Alive! Bodies in Motion on VoiceAmerica Health and Wellness Channel, to talk about how movement, physical activity...read more
Feb
18
Once again I find myself on the Sky Train en route to the Richmond Oval. Canada's Christine Nesbitt is favoured to win and the Sky Train s is packed with Canada flags. Try blogging on a...read more
Feb
16
Figure Skating was another first yesterday. The whole atmosphere was so intimate you could see the skaters in the ready area with their coaches. Being at the event it really hit home that these...read more
Feb
15
I opened the globe and mail today to see the most beautiful image of Jennifer Heil just missing a gold medal. Her face is so calm and composed, and sad all at once. The stakes in sport are so high,...read more
Oct
06
What is a question that summons you to be fearless? This is a question I was asked to ponder this past weekend, while at the Connecting for Change conference. The question itself reads a wee bit...read more
Nov
27
There are times that I just feel plain pissed off at the number of curve balls that get thrown my way. I just get through one challenge and boom, there is another. And about the lessons - why do we...read more
